Pantesca Salad

This light and fresh salad is quick to prepare and will leave you feeling satisfied and refreshed.With all of these ingredients being easy to find in local supermarkets, this meal could be on your

table within hours.

Ingredients –
For Garlic Parsley Water
10 garlic cloves
80g parsley leaves
20g mint leaves
750ml cold sparkling water
2g salt
Agar agar 2% (1.7g on the total 850g)

  1. Peel the garlic cloves, cut them in half and
    remove the sprout (if there is one).
  2. Blanch them 3 times, each time in clean
  3. Blanch the parsley in boiling water for 10
    seconds. Drain it and then pay it dry.
  4. Put the parsley, garlic, salt and agar agar
    with the sparking water and blend for 1
  5. Strain it.

For Salad
Caserecce pasta (pre-cooked)
Garlic parsley water
Fresh San Mariano Tomatoes (diced)
Sun dried tomatoes (rehydrated and
Anchovies in Olive Oil (chopped)
Olives (pitted)
Toasted Almonds

  1. Bring it to the boil and let it simmer for 1
    minute, then strain it again.
  2. Mix the tomato, sundried tomato,
    anchovies, olives and capers
  3. Dress with salt and olive oil
  4. Add the pasta and garlic parsley water and
  5. Let it sit for 1 minute
  6. Top with toasted almonds